10 DAILY AFFIRMATIONS TO IMPROVE YOUR MINDSET

You may have seen me talking about affirmations in other blog posts or over on my Instagram . This is not a new idea for me, but I have recently implemented it much more in my life. When I was in high school, I was introduced to The Secret . This message is shared through film, books and multi-media. … Continue reading 10 DAILY AFFIRMATIONS TO IMPROVE YOUR MINDSET

5 WAYS TO PRACTICE SELF-CARE THIS SEASON

After a crazy busy summer, I am taking these crisp fall days as a reminder to slow down and relax. I know that with the holiday season coming up, life will soon get hectic again, so I want to make sure I am going into that season feeling grounded. Here are 5 ways that I … Continue reading 5 WAYS TO PRACTICE SELF-CARE THIS SEASON