Here are 25 things I am trying to complete this summer.. I'll come back with an update in the fall to tell you if I was successful! Go camping (like pitch a tent in the woods and have no running water camping..) Have a water balloon fight Catch a firefly Tube down the river … Continue reading Summer 2018 Bucket List
Here is a list of some of my favorite things in this world. The things that make my heart full and my smile big. The smell of lilacs The sound of my moms laugh Low maintenance friendships Traveling Coming home to my bed after travel... A fresh strawberry-rhubarb pie made by my Gram Moscow Mules … Continue reading A few of my favorite things..
Disclaimer: Please visit my resources page if you feel that you need help or to reach out to someone. You are not alone. We certainly know that there is a huge stigma around mental health, that we are slowly working on changing. I try to live my life with a very positive outlook. I'm … Continue reading Why it’s okay to do NOTHING all day
If you learn anything about me from this blog.. it is that I am a HUGE advocate for self-care. There is nothing more important than learning how to take care of yourself! Here are 5 ideas for you to try this summer. Take a break from technology. I know this seems strange seeing I am … Continue reading 5 Self-Care Ideas to try this Summer
If you've already read my About Me page, you probably already know a little bit about me. This post is to go into more detail about what inspired me to start writing as a Mental Health blogger. July 31st of 2017, my entire world was shaken. It was a typical Monday morning at work. I was … Continue reading My suicide loss story